
BIRTH SERVICES
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Pregnancy support
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Formulating a birth plan
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Prenatal home visit(s) to model/practice comfort measures, positions to prep for labor
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Breathing techniques, visualization, vocalization
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Labor education
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Unlimited phone consultations
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Labor assistance at home and in hospital through delivery
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Support to initiate breastfeeding
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Postnatal home visit(s)
FOOD/MEAL SERVICES
On or Offsite Cooking
​I am an expert home chef who brings a lifetime of cooking experience to the table. I specialize in wholesome, nutritious meals that taste good. I use fresh ingredients and organic meats and will plan and cook meals that appeal to your tastes and dietary choices. I also bake artisan breads made from ancient and whole grains and my own sour dough recipe. Let me shop for you, plan and prep some of the best meals you've eaten in a long time.
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POSTPARTUM SERVICES
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Breastfeeding support
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Bottle-feeding support
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C-section support
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Baby basics-help and modeling, especially for new moms (reading cues, diapering, cord care, bathing, soothing, sleeping)
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Light household tasks (laundry, tidying, local errands, meals)
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Help with siblings
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Postpartum mood support, guidance and resources
Down to Earth Birth
