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  • Sage (Doula) Sarah Hartmann
  • Sage Doula Care
  • Sarah Hartmann
  • Sage Doula Care

Sayville, NY



Food Doula



Child Birth Education

gentle, experienced care for mother and child

smoothing the way for families

  • Pregnancy support
  • Formulating a birth plan
  • Prenatal home visit(s) to model/practice comfort measures, positions to prep for labor
  • Breathing techniques, visualization, vocalization
  • Labor education
  • Unlimited phone consultations
  • Labor assistance at home and in hospital up to delivery
  • Support to initiate breastfeeding
  • Postnatal home visit
  • Breastfeeding support

  • Bottle-feeding support

  • C-section support

  • Baby basics-help and modeling, especially for new moms (reading cues, diapering, cord care, bathing, soothing, sleeping)

  • Light household tasks (laundry, tidying, local errands, meals)

  • Help with siblings

  • Postpartum mood support, guidance and resources


​I am an expert home chef who brings a lifetime of cooking experience to the table. I specialize in wholesome, nutritious meals that taste good. I use fresh ingredients and organic meats and will plan and cook meals that appeal to your tastes and dietary choices. I also bake artisan breads made from ancient and whole grains and my own sour dough recipe. Let me shop for, plan and prep some of the best meals you've eaten in a long time. Fees mirror postpartum hourly scale.